Diabetes: A Sweeter Life
Do YOU have diabetes? If so, you are 1 of nearly 600,000 people in Hawai‘i who are affected by diabetes or prediabetes. Diabetes is a serious, common, and costly condition.
But there is good news…there are many things you can do to manage your diabetes and reduce your chance of developing complications! We are here to help.
Join Hawai'i Pacific Health and the YMCA to learn what you can do to live your healthiest life while managing diabetes. We will cover topics such as:
- Diabetes disease process
- Healthy eating
- Physical activity
- Follow up screenings and exams
- Relaxation and managing stress
- Successful goal setting
For more information about the classes, download the flyer for the branch you are interested in:
Or to sign up for this FREE, 6 WEEK class please call us at (808) 522-4361. We look forward to being your partner in good health!