National Senior Health & Fitness Day

National Senior Health & Fitness Day is Wednesday, May 31, 2017! Join The YMCA of Honolulu is holding an event to celebrating this special day!

When:Wednesday, May 31 from 9:00am-1:00pm
Where:Kahala Mall
What's Happening:We're celebrating health and fitness at our Senior Health & Fitness Fair. This event encourages all older adults to do something to maintain or improve their health

This FREE event is open to the public and will feature local vendors, seminars, classes, raffles, and more!
Featuring:
  • More than 40 Local Vendors
  • Fun Fitness Classes & Cooking Demos
  • Giveaways
  • Entertainment
  • Win a Trip to Las Vegas!
Schedule of Events:
  • 9:00-9:30am Zumba Gold
  • 9:30-10:00am Fall Prevention Demo w/ Kaiser
  • 10:00-10:30am Silver & Fit
  • 10:30-11:00am Tai Chi
  • 11:00-11:30am Cooking demo with UnitedHealthCare
  • 11:30-12:00pm Line Dancing
  • 12:00-12:30pm Simply Organized Decluttering Demo
  • 12:30-1:00pm Sweating to the Oldies

Questions? Contact the Kaimuki YMCA at 737-5544.

Hand weights


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