Develop a Healthy Lifestyle – The YMCA Way!
From the very beginning, the YMCA has been a leader in promoting health and fitness for the entire family, and today thousands of adults, seniors, teens and children use the YMCA to maintain a healthy lifestyle.
No matter what your experience and fitness level, there is a YMCA class or program just for you. By adding a moderate amount of exercise into your daily life, you can significantly improve your overall health, well-being and quality of life.
Benefits of a YMCA Membership
The
YMCA Island-Wide Membership is a way to better health, fitness and fun for the entire family. As an Island-Wide member, you and your family will enjoy unlimited access to a wide range of programs, classes and amenities at the following branches: Atherton, Central, Kaimuki-Waialae, Kalihi, Leeward, Mililani, Nuuanu and Windward YMCA.
Each branch has programs and facilities that are unique to the community it serves. You will find helpful and expert staff, clean facilities and a place to meet new and old friends. Amenities include:
- Fitness Center Orientations
- Treadmills, bikes and elliptical cross trainers
- Extensive resistance training with free weights, Nautilus, Life Fitness and Paramount machines
- Personal Training*
- Fitness assessments
- Healthy Start 8-week Fitness program*
- Heated pool and open swimming times*
- Family swim times
- Martial Arts program*
- Handball/Racquetball courts*
- Basketball/Volleyball courts*
- Certified group exercise instructors
- Free child watch service with Family Membership (nominal fee for others)
- Membership rates for teens, adults, seniors and families
- Sauna and steam room*
- Massage*
- Lockers and laundry services
- Convenient parking
*Available at select locations
Hawaii Health & Fitness
YMCA of Honolulu Metropolitan Office • 1441 Pali Highway Honolulu, HI 96813
