Develop a Healthy Lifestyle – The YMCA Way!

From the very beginning, the YMCA has been a leader in promoting health and fitness for the entire family, and today thousands of adults, seniors, teens and children use the YMCA to maintain a healthy lifestyle.

No matter what your experience and fitness level, there is a YMCA class or program just for you. By adding a moderate amount of exercise into your daily life, you can significantly improve your overall health, well-being and quality of life.

Benefits of a YMCA Membership

The YMCA Island-Wide Membership is a way to better health, fitness and fun for the entire family. As an Island-Wide member, you and your family will enjoy unlimited access to a wide range of programs, classes and amenities at the following branches: Atherton, Central, Kaimuki-Waialae, Kalihi, Leeward, Mililani, Nuuanu and Windward YMCA.

Each branch has programs and facilities that are unique to the community it serves. You will find helpful and expert staff, clean facilities and a place to meet new and old friends. Amenities include:

• Fitness Center Orientations
• Treadmills, bikes and elliptical cross trainers
• Extensive resistance training with free weights, Nautilus, Life Fitness and Paramount machines
• Personal Training*
• Fitness assessments
• Healthy Start 8-week Fitness program*
  
• Heated pool and open swimming times*
• Family swim times
• Martial Arts program*
  
• Handball/Racquetball courts*
• Basketball/Volleyball courts*
• Certified group exercise instructors
  
• Free child watch service with Family Membership (nominal fee for others)
• Membership rates for teens, adults, seniors and families
• Sauna and steam room*
• Massage*
• Lockers and laundry services
• Convenient parking

*Available at select locations

Membership is at the heart of the YMCA. It is our avenue for reaching and serving people and impacting our communities.  Make new friends and enjoy your favorite activities at a place where you’ll feel right at home. Come down to your nearest YMCA and sign up for an Island-Wide Membership today. It is never too early or too late to start developing a healthy lifestyle.