Enrichment Programs

Martial Arts

A variety of martial arts classes are offered for youth and adults out of YMCA branches. Below is a brief description of classes. Visit our on-line registration for specific information on our adult and youth Martial Arts programs.

Aikido - 5 years to Adult

The goal of Aikido training is to harmonize with the flow of Universal Energy "ki" and improve one's character. Focuses on self defense, coordination of mind and body, discipline, awareness and concentration, confidence, and respect.

Judo - 4 years to Adult

Emphasis on fun and full physical activity for top conditioning. Judo provides means for learning and improving one's self discipline, character, self defense, and improve physical endurance.

Karate - 5 years to Adult

(4 years old accepted with a parent in attendance)

Increase confidence and discipline, improve concentration, build good sportsmanship and character, improve coordination, reflexes, and overall health and fitness.

Shinden Karate - 6 years to Adult

Shinden is the culmination of more than fifty years of training in Asian martial art forms and Western self-defense. There is extensive use of traditional Asian weaponry. The goal of Karate is to develop humility, self control, respect for others, mental awareness and discipline. Our ultimate aim is to apply this conduct in our lives outside the dojo. For more information go to www.shindenkarate.net.

Performing Arts

Dance Central

Dance Central offers instruction in beginning, intermediate and advanced levels of street and jazz dance for adults, teens and keiki. All students have the option of performing at any of the three annual performances - Christmas and Spring shows at Ala Moana and a summer production.

Hula Hui O Kapunahala - Hawaiian Studies Program - Ages 3 to 83

Located at the Nuuanu YMCA, experience a Hawaiian Studies program that incorporates hula, ukulele and Hawaiian language and singing. Under the direction of Carolee Nishi, this program is for boys and girls. Parents attend an orientation to enroll their child.

Youth Sports

YMCA Youth Sports introduces children the basic skills of a sport, while developing sportsmanship and self-esteem and being part of a team. Coaches are needed to operate the Youth Sports Program. Parents, friends and older siblings are encouraged to volunteer. Experience is not necessary. YMCA staff will train all coaches on coaching strategies and techniques. Programs vary by branch and may include soccer, volleyball, flag football and more.