Health & Fitness Chronic Disease Programs

Enhance®Fitness

Enhance®Fitness is a proven senior fitness and arthritis management program that improves endurance, strength, balance and flexibility. Please contact our Service Center for the latest class offerings at 808-678-4296 or info@ymcahonolulu.org.

Parkinson's Program

We offer classes designed specifically for members with Parkinson's Disease that improves their quality of life by restoring lost functions. Please see our class schedule.

Healthy Weight and Your Child Program

This YMCA program has now transitioned to the National Kidney Foundation of Hawaii and is the Healthy Together program - a 10-week evidence-based program for children 6-13 years old at risk for obesity, overweight, or obese. Please go to https://kidneyhi.org/programs/  or call (808) 593-1515 for details and eligibility.

Diabetes Prevention Program

This YMCA program has now transition to the National Kidney Foundation of Hawaii and is focused on preventing Type 2 diabetes and led by experienced Lifestyle Coaches. Please go to https://kidneyhi.org/programs/ call (808) 593-1515 for details and eligibility.