Health & Fitness
Chronic Disease Programs
Fight Parkinson's Disease With Exercise
The Hawaii chapter of the National Parkinson Foundation donated $10,000 in support of the YMCA's Parkinson Disease program. The program, developed by Kevin Lockette based on the MOVE-IT project, works on improving cardiovascular endurance, strength, flexibility and balance. This generous grant has allowed the YMCA of Honolulu to develop and expand the Parkinson Disease program from Windward to all our branches.
Parkinson's Classes Across the YMCA of HonoluluOffered as in-person classes and live-streamed.
Mondays at 10:45 am
Wednesdays at 11:45 am and Fridays at 11:15 am
Wednesdays at 1:30 pm
These classes are designed specifically for members with Parkinson's Disease. If you do not have Parkinson's Disease, please take a look at our Group Exercise schedules for classes that better suit your needs.