LIVE Group Exercise Classes | YMCA of Honolulu | Honolulu, Hawai‘i | www.ymcahonolulu.org

Virtual Y

LIVE Group Exercise Classes

LIVE Group Exercise Classes

We're still here to keep you healthy and motivated! Your favorite instructors will be leading LIVE group exercise classes from Monday to Friday beginning Monday, June 15. Check the class schedule below!

To maintain a safe and secure environment for our classes, you will need to register via ZOOM for each class you would like to attend. Prefer to workout on demand? Check out on demand workout videos here.

Have questions about our Zoom classes? Read our FAQs.

Class Schedule for LIVE Group Exercise Classes

Please note that more classes may be added based on demand. Continue to visit this page for updated schedules.

Week of July 13-17
Monday
July 13
10 AM - 11 AM
Y Fusion
Y Fusion is all about variety! Every class has a different focus and workouts vary accordingly. So you never know what's coming next! This forces your body to adapt and become stronger with every class. Focuses may include muscle endurance, balance, cardio, core, etc. Get ready for the unexpected and step up to the challenge. Great for all levels, modifications included.
Instruction: Damon
Register »
Tuesday
July 14
10 AM - 11 AM
Zumba Gold
All the fun and energy of Zumba in a class designed for the active older adult and beginner.
Instruction: Heather
Register »
Wednesday
July 15
10 AM - 11 AM
Y Fusion
Y Fusion is all about variety! Every class has a different focus and workouts vary accordingly. So you never know what's coming next! This forces your body to adapt and become stronger with every class. Focuses may include muscle endurance, balance, cardio, core, etc. Get ready for the unexpected and step up to the challenge. Great for all levels, modifications included.
Instruction: Damon
Register »
Thursday
July 16
10 AM - 11 AM
Zumba Gold
All the fun and energy of Zumba in a class designed for the active older adult and beginner.
Instruction: Heather
Register »
Friday
July 17
10 AM - 11 AM
Easy Flow Yoga
Open to all with modifications for all levels. This class is a gentle style flow that incorporates holding postures that focus on the lower back, hips, neck, and shoulders.
Instruction: Joelle
Register »

Frequently Asked Questions

How do I join the virtual class?
  • Please register for the class.
  • You must register for each class date/time individually (No series registration)
  • Once registered you will receive a confirmation email. On the day of the class, open the email and click on the link that says "Click Here To Join". We recommend that you click on the link at least 5 minutes before class starts.
Do I need to download anything to join the class?

Yes, the Zoom Client for Meetings software is required to be installed on your computer/smart phone/tablet or browser. You will be prompted to install then when you connect to the class

Can I test to ensure my computer is ready?

Yes! Please join the Meeting Test to ensure your computer is happy!

Can the instructor hear me during class?

During class all participants are muted so you can only hear the instructor, the instructor cannot hear you (or your kids or dog). The instructor will unmute members after class to give you a chance to say hello to one another.

Should I leave my video on or off during the class?

That is entirely your choice. If you want to instructor to be able to see you – then leave your video on. If you wish to just show your name and no video, then you can turn your video off.

Can non Y members join the class?

Our virtual classes are currently open to all. This may change at a later date, but for now, non Y members are welcome to register for classes and join us.

What if I have questions during class?

You can use the chat space to ask questions. We have a moderator online to answer questions, the instructor will not be able to respond during class.

Can I join the class on my TV?

Yes! There are multiple ways to connect your computer/smart phone/Tablet or browser to your TV. You can either directly connect your computer to the TV using a HDMI cable or can use Chromecast (be sure to Cast your computer screen and not just the browser tab), Fire Stick, AirPlay etc. Your smart TV may also have additional connectivity options.