LIVE Group Exercise Classes | YMCA of Honolulu | Honolulu, Hawai‘i | www.ymcahonolulu.org

Virtual Y

LIVE Group Exercise Classes

LIVE Group Exercise Classes

Our live group exercise classes are only open to YMCA members. You can attend these classes by joining today (and you can save $50 until the end of September).

Registration Instructions:

Registration for live classes is done via MotionVibe, our online reservation system.

  • Go to ymcahonolulu.motionvibe.com to log in.
    • If this is your first time using MotionVibe, click "Sign up now" to create an account. You'll need to enter your First Name, Last Name, Customer ID. Your Customer ID is NOT the number under the barcode on your keytag (scan card).
    • You will then be asked to create a username and password for our new reservation system.
    • You can now register for live group exercise classes.
  • Click on "Group Exercise Schedule" to view available live group exercise classes. Use the drop down menu to change branches.
  • Click on the class you would like to attend and click "Live Stream" to register on Zoom. Need help? Scroll to the bottom of this page for our ZOOM FAQ.

REMINDER: Please log into the class at least 5 minutes before it starts. We will NOT be admitting any participants into the class after it starts to ensure everyone has a chance to warm up safely and to minimize class disruption.

LIVE Group Exercise Schedule

Week of September 21-26

Monday, September 14
7:15 AM - 8:15 AM Tai Chi
Instructor: Carol
Branch: Nu'uanu
8:15 AM - 9:15 AM Total Body
Instructor: Amber K.
Branch: Windward
9:15 AM - 10:15 AM Jazzercise
Instructor: Caroline
Branch: Kaimuki

* Participation in Jazzercise carries an additional $10/month fee that must be pre-paid (regardless of how many classes you attend). Please click here to register & pay for your monthly Jazzercise fee. Once you've completed that step, you may register for class through your online (MotionVibe) reservation account. Only members who have paid the monthly fee will be allowed into the classes.
9:15 AM - 10:15 AM Cardio Weights
Instructor: Gail
Branch: Leeward
10:30 AM - 11:30 AM Zumba
Instructor: Ki'i
Branch: Leeward
10:45 AM - 11:45 AM Vinyasa Yoga
Instructor: Jacqueline
Branch: Windward
11:30 AM - 12:30 PM Zumba
Instructor: Michele/Kennie
Branch: Kaimuki
11:45 AM - 12:30 PM Parkinson's
Instructor: Gail
Branch: Leeward
3:00 PM - 4:00 PM Power Yoga
Instructor: Cristina
Branch: Kaimuki
3:45 PM - 4:45 PM Zumba
Instructor: Gayla
Branch: Nu'uanu
4:00 PM - 5:00 PM POP Pilates
Instructor: Rachel
Branch: Leeward
5:00 PM - 6:00 PM Fitness Frenzy
Instructor: Kathy 
Branch: Nu'uanu
5:15 PM - 6:15 PM Zumba
Instructor: Crizel
Branch: Leeward
6:15 PM - 7:15 PM Zumba
Instructor: Melinda
Branch: Kaimuki
Tuesday, September 15
6:15 AM - 7:15 AM Slow Flow Vinyasa Yoga
Instructor: Rachel
Branch: Mililani
7:15 AM - 8:15 AM Morning Yoga
Instructor: Laurie
Branch: Nu'uanu
8:15 AM - 9:15 AM Chair Yoga
Instructor: Kathy 
Branch: Kaimuki
8:15 AM - 9:15 AM MOSSA Defend
Instructor: Melissa
Branch: Windward
9:15 AM - 10:15 AM Gentle Yoga
Instructor: Rachel H.
Branch: Leeward
10:00 AM - 11:00 AM Zumba Gold
Instructor: Heather
Branch: Nu'uanu
10:30 AM - 11:30 AM Hi-Lo Interval
Instructor: Gail
Branch: Leeward
10:45 AM - 11:30 AM Chair Fitness
Instructor: Melissa
Branch: Windward
11:45 AM - 12:45 PM Fitness for Arthritis
Instructor: Gail
Branch: Leeward
3:30 PM - 4:15 PM Kids Zumba
Instructor: Amber K.
Branch: Windward
4:00 PM - 5:00 PM Zumba
Instructor: Ki'i
Branch: Leeward
4:00 PM - 4:45 PM Barre
Instructor: Jillian
Branch: Mililani
4:30 PM - 5:30 PM The Drill
Instructor: Amber K
Branch: Windward
5:15 PM - 6:15 PM POP Pilates
Instructor: Rachel
Branch: Leeward
5:30 PM - 6:30 PM Total Body Workout
Instructor: Lennon
Branch: Kaimuki
6:00 PM - 7:00 PM Yoga Flow
Instructor: Deborah T.
Branch: Nu'uanu
Wednesday, September 16
7:15 AM - 8:15 AM Tai Chi
Instructor: Carol
Branch: Nu'uanu
8:00 AM - 9:00 AM Vinyasa Yoga
Instructor: Rachel H.
Branch: Leeward
8:15 AM - 9:15 AM Zumba
Instructor: Yashia
Branch: Windward
8:30 AM - 9:30 AM HIIT and Core
Instructor: Lee
Branch: Nu'uanu
9:15 AM - 10:15 AM Jazzercise
Instructor: Caroline
Branch: Kaimuki

* Participation in Jazzercise carries an additional $10/month fee that must be pre-paid (regardless of how many classes you attend). Please click here to register & pay for your monthly Jazzercise fee. Once you've completed that step, you may register for class through your online (MotionVibe) reservation account. Only members who have paid the monthly fee will be allowed into the classes.
9:15 AM - 10:15 AM Cardio Weights
Instructor: Gail
Branch: Leeward
10:30 AM - 11:30 AM Zumba
Instructor: Michele/Kennie
Branch: Kaimuki
10:45 AM - 11:45 AM Gentle Yoga
Instructor: Bernadette
Branch: Windward
11:45 AM - 12:30 PM Parkinson's
Instructor: Jenny
Branch: Nu'uanu
3:00 PM - 4:00 PM Power Yoga
Instructor: Cristina
Branch: Kaimuki
3:45 PM - 4:45 PM Zumba
Instructor: Gayla
Branch: Nu'uanu
4:00 PM - 5:00 PM Strong Nation
Instructor: Rachel
Branch: Leeward
5:15 PM - 6:15 PM Cardio Dance
Instructor: Crizel
Branch: Leeward
5:30 PM - 6:30 PM Total Body Circuit
Instructor: Dominique
Branch: Mililani
6:15 PM - 7:15 PM Zumba
Instructor: Melinda
Branch: Kaimuki
Thursday, September 17
6:15 AM - 7:15 AM Slow Flow Vinyasa Yoga
Instructor: Rachel
Branch: Mililani
7:15 AM - 8:15 AM Morning Yoga
Instructor: Laurie
Branch: Nu'uanu
8:15 AM - 9:15 AM Chair Yoga
Instructor: Kathy 
Branch: Kaimuki
8:15 AM - 9:15 AM MOSSA Defend
Instructor: Melissa
Branch: Windward
9:15 AM - 10:15 AM Gentle Yoga
Instructor: Rachel H.
Branch: Leeward
9:30 AM - 10:30 AM Total Body Conditioning
Instructor: Jenn C.
Branch: Windward
10:00 AM - 11:00 AM Zumba Gold
Instructor: Heather
Branch: Nu'uanu
10:30 AM - 11:30 AM Strong Nation
Instructor: Rachel
Branch: Leeward
10:45 AM - 11:30 AM Chair Fitness
Instructor: Melissa
Branch: Windward
12:00 PM - 1:00 PM Basic Yoga
Instructor: Jenn C.
Branch: Windward
3:30 PM - 4:15 PM Family Fitness
Instructor: Melissa
Branch: Windward
4:00 PM - 5:00 PM Zumba
Instructor: Ki'i
Branch: Leeward
4:00 PM - 5:00 PM Barre
Instructor: Jillian
Branch: Mililani
5:00 PM - 6:00 PM Defend Together
Instructor: Patty
Branch: Nu'uanu
5:15 PM - 6:15 PM POP Pilates
Instructor: Rachel
Branch: Leeward
5:30 PM - 6:30 PM Total Body Workout
Instructor: Lennon
Branch: Kaimuki
Friday, September 18
6:15 AM - 7:00 AM HIIT
Instructor: Dominique
Branch: Mililani
7:15 AM - 8:15 AM Tai Chi
Instructor: Carol
Branch: Nu'uanu
8:30 AM - 9:30 AM Strength & Conditioning
Instructor: Lee
Branch: Nu'uanu
9:15 AM - 10:15 AM Jazzercise
Instructor: Caroline
Branch: Kaimuki

* Participation in Jazzercise carries an additional $10/month fee that must be pre-paid (regardless of how many classes you attend). Please click here to register & pay for your monthly Jazzercise fee. Once you've completed that step, you may register for class through your online (MotionVibe) reservation account. Only members who have paid the monthly fee will be allowed into the classes.
9:15 AM - 10:15 AM Hi-Lo Interval
Instructor: Gail
Branch: Leeward
9:30 AM - 10:30 AM Total Body
Instructor: Amber
Branch: Windward
10:00 AM - 11:00 AM Easy Flow Yoga
Instructor: Joelle
Branch: Nu'uanu
10:30 AM - 11:30 AM Zumba
Instructor: Michele/Kennie
Branch: Kaimuki
10:45 AM - 11:45 AM Yoga Flow
Instructor: Bernadette
Branch: Windward
11:30 AM - 12:30 PM Zumba
Instructor: Ki'i
Branch: Leeward
3:00 PM - 4:00 PM Power Yoga
Instructor: Cristina
Branch: Kaimuki
4:00 PM - 5:00 PM Strong30 POP30
Instructor: Rachel
Branch: Leeward
4:15 PM - 5:15 PM Zumba Gold
Instructor: Brenda
Branch: Kaimuki
4:30 PM - 5:30 PM Zumba
Instructor: Terumi
Branch: Nu'uanu
5:30 PM - 6:30 PM Zumba
Instructor: Crizel
Branch: Leeward
Saturday, September 19
8:00 AM - 9:00 AM Sculpt Burn
Instructor: Rosalie
Branch: Kaimuki
8:15 AM - 9:15 AM Zumba
Instructor: Yashia
Branch: Windward
9:15 AM - 10:15 AM Chair Yoga
Instructor: Kathy
Branch: Kaimuki

Frequently Asked Questions

How do I join the virtual class?
  • Please register for the class.
  • You must register for each class date/time individually (No series registration)
  • Once registered you will receive a confirmation email. On the day of the class, open the email and click on the link that says "Click Here To Join". Click on the link at least 5 minutes before class starts. You will not be allowed to enter the class once the class begins.
  • If you lose internet connection during class, log back in and a staff moderator will let you into the class.
Do I need to download anything to join the class?

Yes, the Zoom Client for Meetings software is required to be installed on your computer/smart phone/tablet or browser. You will be prompted to install then when you connect to the class

Can I test to ensure my computer is ready?

Yes! Please join the Meeting Test to ensure your computer is happy!

Can the instructor hear me during class?

During class all participants are muted so you can only hear the instructor, the instructor cannot hear you (or your kids or dog). The instructor will unmute members after class to give you a chance to say hello to one another.

Should I leave my video on or off during the class?

That is entirely your choice. If you want to instructor to be able to see you – then leave your video on. If you wish to just show your name and no video, then you can turn your video off.

Can non Y members join the class?

Starting Friday, September 11, live streamed classes will only be open to YMCA members. To learn more about becoming a YMCA member, please go here.

What if I have questions during class?

You can use the chat space to ask questions. We have a moderator online to answer questions, the instructor will not be able to respond during class.

Can I join the class on my TV?

Yes! There are multiple ways to connect your computer/smart phone/Tablet or browser to your TV. You can either directly connect your computer to the TV using a HDMI cable or can use Chromecast (be sure to Cast your computer screen and not just the browser tab), Fire Stick, AirPlay etc. Your smart TV may also have additional connectivity options.