Virtual Y
MOSSA MOVE
MOSSA MOVE
MOSSA Group Exercise Classes: Exclusively for YMCA Members
The YMCA of Honolulu has partnered with MOSSA to provide you amazing YMCA Group Exercise programs such as Strength Train Together, Defend Together, and more. Now you can work out from the comfort of your own home with instant access to the following MOSSA classes:
MOSSA Athlete30 ![]() |
MOSSA Blast ![]() |
MOSSA Centergy ![]() |
MOSSA Core ![]() |
MOSSA Fight ![]() |
MOSSA Groove ![]() |
MOSSA Power ![]() |
MOSSA Ride30 ![]() |
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Want to Access More MOSSA Classes?
Over the next 60 days, MOSSA will provide YMCA of Honolulu Members with a FREE* 60 day trial of MOSSA MOVE. MOSSA MOVE provides nine different types of workout ranging from cardio, strength, and mind body programming.
Each workout is designed with options and modifications so you can choose the intensity and challenge that are just right for you. Combine cardio and strength programs to maximize results! Work out from the comfort of your own home – on your TV, on your computer, or download the app and take your workouts wherever you go.
* A credit card is required on this offer. Your 60 day free trial begins when you sign up. After the free trial, the monthly subscription cost for MOSSA MOVE is $7.99/month. To avoid being charged, you must contact MOSSA and cancel before the date indicated when you signed up for your trial. This transaction is between you and the MOSSA MOVE service, independent from the YMCA of Honolulu.