Personal Training | YMCA of Honolulu | Honolulu, Hawai‘i |

Health & Fitness

Personal Training

Personal Training

YMCA Personal trainers will start by finding out your goals and then design a specializes program to get you results. Our members are always very surprised at the high level of personalization and customization they receive with their workouts. They also mention how they enjoy their workouts with the huge amount of exercise variety, and unique training programs. There’s never a chance to get bored. No matter what your need is, we have qualified and motivated Personal Trainers who are ready to work with you.

Our Personal Trainers Specialize In

  • General Health and Wellness
  • Fat Loss
  • Balance and Flexibility
  • Strength and Power Training
  • Functional Training
  • Women's Health
  • Sports Conditioning
  • Core Stabilization

Personal Training Rates

Private sessions are one-on-one and last up to 60 minutes with your trainer. Each session is customized based on your specific needs and goals and include strength, cardiovascular, and flexibility training.

Category One-on-One Buddy Small Group (3-5)
One (1) Session
Four (4) Sessions
Eight (8) Sessions
Twelve (12) Sessions

*Rates as of January 1, 2020