Personal Training | YMCA of Honolulu | Honolulu, Hawai‘i |

Health & Fitness

Personal Training

Personal Training

Achieve your health and wellness goals when you work-out with the guidance, encouragement and support of a Certified Personal Trainer.

YMCA personal trainers will start by finding out your goals and then design a specializes program to get you results.

No matter what your need is, we have qualified and motivated personal trainers who are ready to work with you in person or virtually.

In-Person & Virtual Personal Training Rates

Each 60 minute personal training session is customized based on your specific needs and include strength, cardiovascular, and flexibility training. Sessions purchased can be used virtually (via Zoom), in person, or in a combination of both to meet your personal training goals and schedule.

Category One-on-One Buddy Small Group (3-5)
One (1) Session
Four (4) Sessions
$209 $300 $400
Eight (8) Sessions
$400 $560 $760
Twelve (12) Sessions
$575 $780 $1080

Our Personal Trainers Specialize In:

  • General Health and Wellness
  • Fat Loss
  • Balance and Flexibility
  • Strength and Power Training
  • Functional Training
  • Women's Health
  • Sports Conditioning
  • Core Stabilization

Virtual Personal Training

If you prefer to train virtually, your personal trainer will bring the motivation, accountability, and coaching directly to you in the comfort of your own home and on your own time. Receive expert coaching from a nationally certified personal trainer via Zoom to achieve your health and wellness goals no matter how big or small. You have the option to work one-on-one, with a buddy, or in a small group. Sessions are 60 minutes but can be split into 30 minute sessions, if desired.

Our nationally certified personal trainers will meet with you (via phone/zoom) for an initial orientation to discuss goals, any health issues or injuries, scheduling & equipment needs. Through our "Fit Kit" loaner agreement, you may borrow equipment requested by your trainer for your workouts.

Ready to Get Started? Register Today!

Select the category you would like to register for. Then, select a location and session count package. If you are interested in virtual personal training, register for the branch nearest you to set as your home location.