A fun-filled, competitive swim experience 

The YMCA of Honolulu invites ages 6-18 years to participate in competitive YMCA swimming. Swim team members must:

  • Be able to swim any stroke or combination of strokes for 50 yards
  • Be able to complete 25 yards of freestyle, backstroke, and breaststroke
  • Have a minimum proficiency of butterfly (simultaneous arm action and kick) for 15 yards
  • OR pass the YMCA Learn to Swim Fish level.

Join today and have tons of fun on your journey to become a competitive swimmer! Choose a Y location for practice days, fee details, and to register:

Swim meets are held throughout the year with local YMCA locations, which introduces all swimmers to the world of competitive swimming. Practice times vary by location.


  • 25/50/100 butterfly
  • 25/50/100/200 freestyle
  • 25/50/100 backstroke
  • 25/50/100 breaststroke
  • 100/200 individual medley
  • 100/200 freestyle relay
  • 100/200 medley relay

Age groups

  • 6-8 years old
  • 9-10 years old
  • 11-12 years old
  • 13-14 years old
  • 15-18 years old