Parkinson’s

Fight Parkinson’s Disease with exercise

The YMCA’s Parkinson’s Disease Exercise Class works on improving cardiovascular endurance, strength, flexibility, and balance. Available at:

• Leeward Y
• Nu‘uanu Y
• Windward Y

Classes are designed specifically for Y members with Parkinson’s Disease. If you do not have Parkinson’s Disease, please take a look at Group Exercise schedules to find a class that’s for you.